Come celebrate International Women’s Day with us! Eat good food, listen to a top nutritionist talk about how food affects our emotions and learn how we can best nourish ourselves + more!
In celebration of International Women’s Day on Tuesday 8 March, Mosman Youth will be hosting another night in its series of Girl’s Only Nourish You events.
We are so excited to welcome all girls currently in high school to take part in a natural food cooking class and workshop, exploring the importance of healthy eating and living and learning about how food impacts our emotions, moods concentration and general wellbeing.
We are really looking forward to having guest nutritionist Rebekah Raymond (@wholefoodmuse) coming along to teach us how to make tasty nutritious treats, while talking us through how to have a healthy relationship with your body through nourishing food. Super stoked! We’ll also be eating what we make – bliss balls, as well as healthy breakfast and snack options, delicious!
The event will be held at the Mosman Youth Centre, 6:30-8:30pm Tuesday 8 March.
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Cost & Rego:
Both nights will cost $10 for MOSCARD members and $15 for non-members. Spaces are limited so get in quick!
*If you are interested in this event and are worried about age limitations (i.e. you finished high school last year), this can be negotiable, please phone Rachel on 9978 4144 to discuss.